Power Yoga Pranayam Meditation Yoga Therapy Aerial Yoga Power Yoga Pranayam Meditation Yoga Therapy Aerial Yoga Power Yoga Pranayam Meditation Yoga Therapy Mudra Yoga Studio
- By Mahek
Mudra Yoga Studio
- By Mahek
Yoga: Nourish Body, Mind, Spirit
On a mission to redefine health norms through the power of yoga. Unleash your potential, cultivate balance, and thrive with us!
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Aerial Yoga Power Yoga Pranayam Meditation Yoga Therapy Aerial Yoga Power Yoga Pranayam Meditation Yoga Therapy Aerial Yoga Power Yoga Pranayam Meditation Yoga Therapy
Aerial Yoga Power Yoga Pranayam Meditation Yoga Therapy Aerial Yoga Power Yoga Pranayam Meditation Yoga Therapy Aerial Yoga Power Yoga Pranayam Meditation Yoga Therapy
Power Yoga Pranayam Meditation Yoga Therapy Aerial Yoga Power Yoga Pranayam Meditation Yoga Therapy Aerial Yoga Power Yoga Pranayam Meditation Yoga Therapy About Mahek Thakur
Passionate Yoga Instructor / Trainer with over 10+ years of professional experience in teaching different forms of Yoga. Completed an Masters Degree (MSc) in Yoga from world renowned University SVYASA Bengaluru and gained in-depth technical knowledge about breathing techniques, postures, and spiritual elements of Yoga. Excited to share my expertise and passion with clients at Mudra Yoga Studio.
Education :-
- Masters Degree (MSc) in Yoga from world renowned University SVYASA Bengaluru.
- Certified Sound Healer Course From Vietnam
- YIC From SVYASA University
- PGD In Yoga Therapy From DAVV Indore
- Certified Aerial Yoga Instructor From Rishikesh
Achievements :-
- National Gold Medallist in All India Yoga Championship
- National Level Referee at National Yoga League at Jaipur
- Treated More then 2000+ Patient Suffering from different Health Issues with Yoga Therapy
- Instructed clients on safe and effective exercise techniques while ensuring compliance with nutritional goals; achieved a 90% success rate reaching health goals such as weight loss ,Patients with Asthma , Hyper Tension, Arteritis , Migraine, Thyroid ,Diabetes ,Digestion Problem ,PCOD PCOS, Varicose Veins & Frozen shoulder etc.
Classes & Workshop
Book Yoga Class
Embark on a journey to wellness and serenity by joining our invigorating yoga classes! Immerse yourself in a sanctuary of mindfulness and flexibility, guided by experienced instructors who will elevate your practice. Unwind, rejuvenate, and discover the transformative power of yoga. Reserve your spot now and embrace a path to holistic well-being. Your mat awaits – let the journey begin!
Testimonials
Frequently Asked Questions
Mudra Yoga Studio is open from Monday to Friday 6 am to 7 pm .For detail slot availability please contact us /visit our studio .
Yes we take both group and private sessions. For detail slot availability please contact us /visit our studio .
Yes we take yoga therapies for specific health issues for Patientss of Asthma , Hyper Tension, Arteritis , Migraine, Sever Sinus , Thyroid ,Diabetes ,Digestion Problem ,PCOD PCOS, Varicose Veins, Frozen shoulder , Strength & flexibility .etc. For Detail Discussion please contact us /visit our studio and book your slot .
Yes we focus on weight loss and inch loss ,with visible results . Also we have certified Dietitian on our panel ,which take care of your meal intake for batter result.
Yes we at Mudra Yoga Studio have certified Dietitian on our panel ,which can provide you Diet as per your body requirement .
Yes we do provide Aerial yoga classes from beginner to advance level.
Our Head Instructor/Trainer Mahek Thakur Sinha is MSc in Yoga from world renowned university SVYASA Bengaluru ,National Gold Medalist in all India Yoga Championship ,PGD in Yoga Therapy , Certified Aerial Yoga Trainer from Rishikesh ,& Certified Sound Healer From Vietnam.
Yes we provide extra care yoga sessions for pregnant women and weight loss after delivery, also provide yogic garbh sanskar for pregnant women
Yes we have drop in classes where anyone can just pay for that particular session and join the class
Contact & hire us for your fitness!
Send a message
Relax body & mind for visit our yoga session!!
Opening days :
mon- fri : 06:00am to 07:00pm
sat – sun : Closed